{"product_id":"10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-stress-and-anxiety-for-healthier-happy-lives-paperback","title":"10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives - Paperback","description":"\u003cp\u003eby \u003cb\u003eGoldie Hawn\u003c\/b\u003e (Author), \u003cb\u003eWendy Holden\u003c\/b\u003e (Author), \u003cb\u003eDaniel J. Siegel\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTeaching Our Children to Help Themselves Be Happy\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePractical, timely, relevant, and inspiring, \u003ci\u003e10 Mindful Minutes\u003c\/i\u003e is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives. \u003cp\u003e\u003c\/p\u003eInspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions--including our ability to focus, manage stress, and learn--are all exquisitely interconnected. \u003cp\u003e\u003c\/p\u003eHawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGoldie Hawn\u003c\/b\u003e is the founder of the Hawn Foundation, as well as an international children's advocate and enthusiastic campaigner for the mindful celebration of life. An Academy Award-winning actress, producer, and director, she is also a mother and grandmother.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.1 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 25, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764250280224,"sku":"9780399537721","price":16.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/dd3bc7556b1a37b31766dfc1ffdb62f2.webp?v=1780246828","url":"https:\/\/ebocreations.com\/products\/10-mindful-minutes-giving-our-children-and-ourselves-the-social-and-emotional-skills-to-reduce-stress-and-anxiety-for-healthier-happy-lives-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}