{"product_id":"10-minute-mindfulness-for-busy-women-how-to-live-stress-free-eliminate-negative-thoughts-anxieties-worries-paperback","title":"10-Minute Mindfulness for Busy Women: How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties \u0026 Worries - Paperback","description":"\u003cp\u003eby \u003cb\u003eKate Evans\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you struggling with a vicious pattern of negative thinking, stress and anxieties but don't know how to break free?\u003c\/p\u003e\u003cp\u003eUnlike other books which simply gives you a bunch of theories, this guide will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.\u003c\/p\u003e\u003cp\u003eInside you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to incorporate 10-minute mindfulness on-the-go no matter how busy you're, so that you can eliminate negative thinking and experience inner peace\u003c\/li\u003e\n\u003cli\u003eWhat are the science backed benefits of mindfulness and why it will literally help you live stress-free\u003c\/li\u003e\n\u003cli\u003eWhy women are more prone to stress \u0026amp; depression and what you can do about it\u003c\/li\u003e\n\u003cli\u003eHow to make your mindfulness practice stick so that you can remain free from stress, anxieties and worries\u003c\/li\u003e\n\u003cli\u003eAnd so much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAfter going through this guide, you will begin to free yourself from negative thoughts, worries and anxieties so that you can finally focus on what's truly important to you.\u003c\/p\u003e\u003cp\u003eTo get started, simply scroll up and click the Buy button.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 46\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 27, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51798596354336,"sku":"9781724061256","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/078a4924ae16b83e0daa82cdcb586a19.webp?v=1780794292","url":"https:\/\/ebocreations.com\/products\/10-minute-mindfulness-for-busy-women-how-to-live-stress-free-eliminate-negative-thoughts-anxieties-worries-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}