{"product_id":"100-days-to-a-stoic-mind-a-roadmap-to-resilience-and-finding-peace-in-discipline-hardcover","title":"100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline - Hardcover","description":"\u003cp\u003eby \u003cb\u003eBryan Sena\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnlock your potential and find contentment in the stoic path\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eLook inward, embrace discipline, harness resilience, and level up your life. \u003ci\u003e100 Days to a Stoic Mind\u003c\/i\u003e is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey. \u003cp\u003e\u003c\/p\u003e- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom\u003cbr\u003e- Create discipline through cold plunges, shadow work, and austerity\u003cbr\u003e- Balance the mind with meditation, gratitude, and journaling\u003cbr\u003e- Let go of what's not under your control and optimize what is with helpful Stoic practices \u003cp\u003e\u003c\/p\u003eTransform your mindset one page a day with \u003ci\u003e100 Days to a Stoic Mind\u003c\/i\u003e to live better, find focus, gain serenity, and elevate your life.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 7.88 x 5.84 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755529928992,"sku":"9781250358813","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/61e5f9138f81c7a116ccc6d9d54ba09b.webp?v=1780061378","url":"https:\/\/ebocreations.com\/products\/100-days-to-a-stoic-mind-a-roadmap-to-resilience-and-finding-peace-in-discipline-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}