{"product_id":"100-days-to-calm-a-journal-for-finding-everyday-tranquility-hardcover","title":"100 Days to Calm: A Journal for Finding Everyday Tranquility - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAmy Leigh Mercree\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKeep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAmy Leigh Mercree is a bestselling author of 10 books, including \u003ci\u003eA Little Bit of Chakras\u003c\/i\u003e, \u003ci\u003eA Little Bit of Meditation\u003c\/i\u003e, \u003ci\u003eA Little Bit of Mindfulness\u003c\/i\u003e, \u003ci\u003eEssential Oils Handbook\u003c\/i\u003e, and \u003ci\u003eThe Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit\u003c\/i\u003e. She is an international speaker and holistic health expert. She has been featured in \u003ci\u003eGlamour Magazine\u003c\/i\u003e, \u003ci\u003eWomen's Health, Inc. Magazine\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, The Huffington Post, \u003ci\u003eYour Tango\u003c\/i\u003e, \u003ci\u003eSoul and Spirit Magazine\u003c\/i\u003e, \u003ci\u003eMind Body Green\u003c\/i\u003e, CBS, NBC, \u003ci\u003eHello Giggles\u003c\/i\u003e, \u003ci\u003eReader's Digest\u003c\/i\u003e, \u003ci\u003eBustle\u003c\/i\u003e, \u003ci\u003eCountry Living\u003c\/i\u003e, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.1 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765436580128,"sku":"9781454940296","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/705a6081f6bb7717252d5f2c1f649c5e.webp?v=1780269635","url":"https:\/\/ebocreations.com\/products\/100-days-to-calm-a-journal-for-finding-everyday-tranquility-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}