{"product_id":"100-keto-chaffle-recipes-world-class-low-carb-ketogenic-diet-recipes-to-start-off-your-day-hardcover","title":"100+ Keto Chaffle Recipes: World Class Low Carb Ketogenic Diet Recipes to Start off Your Day - Hardcover","description":"\u003cp\u003eby \u003cb\u003eSam Kuma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book on \u003cstrong\u003eKeto Chaffles\u003c\/strong\u003e is the answer.\u003c\/p\u003e\u003cp\u003eFor the longest time, we have blamed the increase in dietary fats for our health problems. We've tried the craziest diets, hardest exercise programs and other methods with varying results. However, we've ignored the root cause of the issue. The root cause is the increase in carbohydrates and sugar in the diet caused by the food pyramid that came out in the 1970's.\u003c\/p\u003e\u003cp\u003eWhat we need to do now is reduce carbohydrates and stop blaming fats  Let the Ketogenic Diet do the talking.\u003c\/p\u003e\u003cp\u003eThis book will help you get started with recipes for keto-friendly breakfast waffles that we call \u003cstrong\u003echaffles\u003c\/strong\u003e. Chaffles are made with eggs and cheese. These are healthy fats that are keto-friendly. You won't be using the normal carbohydrate-laden ingredients that are usually used for making waffles. This will allow you to enjoy waffles without worrying about gaining weight. It's incredible how you can enjoy so many of your favorite foods when you go keto, but you still get the benefits of eating healthy. When you try out the keto chaffle recipes in this book, you'll probably tempt a lot of people around you to go keto as well. \u003c\/p\u003e\u003cp\u003eChaffles are not just for breakfast; you can enjoy them for other meals as well. So now you can enjoy some toasty chaffles whenever you want and not worry about missing out on your favorite food. Keto alternatives for any recipe can be really great for your health.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 226\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8.27 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 20, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792304996640,"sku":"9781922301826","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3d7cd649f66f503f3afa5da87394e619.webp?v=1780698404","url":"https:\/\/ebocreations.com\/products\/100-keto-chaffle-recipes-world-class-low-carb-ketogenic-diet-recipes-to-start-off-your-day-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}