{"product_id":"18-steps-to-own-your-life-simple-powers-for-a-healthier-happier-you-paperback","title":"18 Steps to Own Your Life: Simple Powers for a Healthier, Happier You - Paperback","description":"\u003cp\u003eby \u003cb\u003eKeith McArthur\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo you need a guidebook for life?Do you struggle with how to be \u003cstrong\u003ehappy and healthy\u003c\/strong\u003e, have \u003cstrong\u003eamazing relationships\u003c\/strong\u003e, and achieve your \u003cstrong\u003ebiggest goals and wildest dreams\u003c\/strong\u003e?Keith McArthur did.But after a \u003cstrong\u003ebrush with death\u003c\/strong\u003e and a \u003cstrong\u003elife-changing gift\u003c\/strong\u003e, he resolved to learn \u003cstrong\u003ehow to be human\u003c\/strong\u003e.18 Steps to Own Your Life is his blueprint.With \u003cstrong\u003eeasy, actionable tips\u003c\/strong\u003e on everything from getting a better night's sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a \u003cstrong\u003ehealthier, happier you\u003c\/strong\u003e.This step-by-step guide to being human teaches: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e\u003cstrong\u003eWhy owning your life isn't about big changes, but taking a million tiny steps in the right direction\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eThree foods you should eat more and three foods you should avoid\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow to train yourself to be grateful in the most challenging of situations\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eHow to identify and eliminate the toxic people in your life\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWhy you need to stop complaining today - and how to do it\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eWhy happiness is impossible without growth\u003c\/li\u003e\n\u003c\/ul\u003eBONUS: You'll also get instant access to free bonus content including worksheets, activities, MP3s, and an ebook with 7 Bonus Steps to Own Your Life.Harness the tools to instantly transform your life by clicking the \"Buy Now\" button at the top of the page.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003e\"Keith is like a friend guiding you to live your happiest and fullest life.\"\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e - Michelle Jaelin, nutritionist\u003c\/b\u003e Keith McArthur got a second chance at life in 2017 when his little sister donated one of her kidneys to him. Now, he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual, a website, podcast, and book series providing high-quality personal-development content. Previously, Keith has worked as an award-winning journalist, a social media and public relations strategist, and a senior executive at one of Canada's largest companies. He has written and edited several books, and serves as the president and publisher of FanReads Inc. Keith lives in Toronto, Canada with his wife, Laura; sons, Connor and Bryson; and a goldendoodle named Quincy.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 126\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 28, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51794757189920,"sku":"9781988420110","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e2c53111a9059bd8f41530e26461e213.webp?v=1780733093","url":"https:\/\/ebocreations.com\/products\/18-steps-to-own-your-life-simple-powers-for-a-healthier-happier-you-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}