{"product_id":"21-day-ketogenic-diet-weight-loss-challenge-recipes-and-workouts-for-a-slimmer-healthier-you-paperback","title":"21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You - Paperback","description":"\u003cp\u003eby \u003cb\u003eRachel Gregory\u003c\/b\u003e (Author), \u003cb\u003eAmanda C. Hughes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA three-week ketogenic diet plan to help you lose weight-and keep it off \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, \u003cem\u003eThe 21-Day Ketogenic Diet Weight Loss Challenge\u003c\/em\u003e will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success. \u003c\/p\u003e\u003cp\u003eThis complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies, and more. With this holistic approach, you can achieve lasting weight loss results, build good habits, and live a healthier, happier life. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryday eating guidance\u003c\/strong\u003e―Create unique meal plans with flavorful recipes and shopping guides to keep your kitchen keto-friendly. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA beginner-friendly intro\u003c\/strong\u003e―No problem if you're new to a ketogenic diet-you'll learn the foundations of low-carb, high-fat eating. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeeping up with keto\u003c\/strong\u003e―See your weekly weight loss and wellness improvements during the program with a detailed tracker template.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTackle your health and weight loss goals the delicious way with this 21-day ketogenic weight loss challenge. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 294\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.2 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 28, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760315400480,"sku":"9781623159320","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/340a9af9612dfec4f073d3c1ab6f1bbd.webp?v=1780177358","url":"https:\/\/ebocreations.com\/products\/21-day-ketogenic-diet-weight-loss-challenge-recipes-and-workouts-for-a-slimmer-healthier-you-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}