{"product_id":"28-days-to-a-better-you-high-fiber-diet-plan-lose-weight-restoring-your-health-and-optimizing-your-microbiome-paperback","title":"28 Days to a Better You! High-Fiber Diet Plan: Lose Weight, Restoring Your Health, and Optimizing Your Microbiome - Paperback","description":"\u003cp\u003eby \u003cb\u003eSarah Pierce\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFiber offers a healthy and effective way to stay regular. But that's not the only reason why we should be including more in our diets. Many different studies have highlighted how eating a diet high in fiber can boost your immune system and overall health, and improve how you look and feel. Some of the benefits include: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSKIN HEALTH\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLOWER CHOLESTROL LEVELS\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHEALTHY HEART\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCONTROLLING SUGAR LEVELS\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWEIGHT LOSS\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePREVENT CANCER\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCHOLESTROL \u0026amp; REDUCED TRIGLYCERIDES\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCONSTIPATION\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBOWEL REGULARITY\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIMPROVED SLEEP\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCOLON POLYPS \u0026amp; CANCER\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat is a high fiber diet?\u003c\/p\u003e\u003cp\u003ewhat can you eat on a high fiber diet?\u003c\/p\u003e\u003cp\u003ewhat foods are rich in fiber?\u003c\/p\u003e\u003cp\u003eIs fiber good for belly fat?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere are just some of the many things you'll discover inside this book\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book \"\u003cstrong\u003e28 Days to a Better You  High-Fiber Diet Plan\u003c\/strong\u003e\" includes: \u003c\/p\u003e\u003cp\u003e- 4 weeks meal plan\u003c\/p\u003e\u003cp\u003e- 2 snacks ( AM + PM)\u003c\/p\u003e\u003cp\u003e- weekly grocery lists\u003c\/p\u003e\u003cp\u003e- calorie count\u003c\/p\u003e\u003cp\u003e- Nutritional values\u003c\/p\u003e\u003cp\u003e- High quality images\u003c\/p\u003e\u003cp\u003e- Easy to prepare and delicious high fiber recipes\u003c\/p\u003e\u003cp\u003e- And many more...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003eDon't wait another second to get this life-changing book.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 06, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51788775325984,"sku":"9798683318611","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/39c4ae74b255a13fe1567d4fcb8e1382.webp?v=1780659714","url":"https:\/\/ebocreations.com\/products\/28-days-to-a-better-you-high-fiber-diet-plan-lose-weight-restoring-your-health-and-optimizing-your-microbiome-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}