{"product_id":"30-day-whole-food-challenge-complete-guide-of-30-day-whole-food-diet-for-beginners-to-have-a-healthy-lifestyle-paperback","title":"30 Day Whole Food Challenge: Complete Guide of 30 Day Whole Food Diet for Beginners to Have a Healthy Lifestyle - Paperback","description":"\u003cp\u003eby \u003cb\u003eBarbara Amanda\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you spend lots of time on health blogs, health magazines, or social media, you've probably heard of the Whole30. You might have seen some of the incredible before and after weight loss images or know something about the awesome health benefits that comes with the diet. From fighting sugar addiction to discovering food sensitivities, it seems there's nothing the Whole30 cannot do. \u003cstrong\u003eThis is the only book you will need to unlock the secrets of the Whole30 and finally become healthy \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSo, exactly what is the Whole30 diet? Well, the Whole30 is a diet where for 30 days you stop consuming specific food groups. The goal of the Whole30 is to renew your health, eating habits, and relationship with food.\u003c\/em\u003e\u003c\/strong\u003e The Whole30 is created to assist you to reevaluate how you eat and better understand how various foods make you feel. But it is an incredibly restrictive diet, so it is not a long-term lifestyle plan.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book\u003c\/strong\u003e\u003cstrong\u003e will allow you to make some of the tastiest healthy meals on the planet and more.\u003c\/strong\u003e The book features all sorts of recipes and instructions for preparing them. The nutritional information is also given for each recipe. We have done our very best to include a diverse set of recipes to satisfy your taste buds each day. Here you will find meals ready to be served for breakfast, lunches, dinners. \u003cstrong\u003eThese recipes specialize in chicken, meat, beef, pork, fish and seafood, soups and stews, vegan and vegetarian, appetizers and side dishes, and desserts for the Whole30.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn chapter 2 of this book, you will find the 30 days Whole Food meal plan, which will help make the road for your health goals much easier. \u003cstrong\u003eUse this book daily as it contains a diverse set of healthy and delicious recipes that will satisfy your stomach, make you feel better and lose weight \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eWhat are you waiting for? Grab this 30 Day Whole Food Challenge book now to live happier and healthier \u003c\/strong\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 05, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51797329314080,"sku":"9781793238757","price":9.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0c4603ec24502cdd6f33efbf3b4de6d2.webp?v=1780778623","url":"https:\/\/ebocreations.com\/products\/30-day-whole-food-challenge-complete-guide-of-30-day-whole-food-diet-for-beginners-to-have-a-healthy-lifestyle-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}