{"product_id":"30-days-challenge-step-by-step-womens-30-day-guide-to-success-paperback","title":"30 Days Challenge: Step by Step: Women's 30 Day Guide to Success - Paperback","description":"\u003cp\u003eby \u003cb\u003eCarolina M. Billings\u003c\/b\u003e (Author), \u003cb\u003eJudy Cirullo\u003c\/b\u003e (Preface by), \u003cb\u003eDortha Hise\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMeet the Authors: Adrienne Hill Antje Swart Brenda Martino Cheri Petroni Darlene Williams Donna Barron\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDortha Hise Dr. Carolina M. Billings Dr. Patricia Suggs Kim Riley Loralee Humphreys M. Susan Patterson Monika Greczek Rajika Mahan Stacey Hall Stephanie Oden\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA 30-day commitment is effective for habit formation because it establishes consistency, allows for brain adaptation, helps overcome initial resistance, integrates the habit into your routine, enhances psychological commitment, and enables you to see tangible results. By focusing on maintaining the habit for 30 days, you increase the likelihood of making it a permanent part of your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the chapters that follow you will see a pathway to Success, Personal Development: Becoming your best-self, the link between Wellness and Mindset and finally how all of the above link and impact your relationships.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe hope this book has the desired effect the author's hearts and thought leadership had in mind. May you reach your 30 Days Challenge and begin your journey of Transformation.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 15, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51773353754912,"sku":"9781738231041","price":27.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f6dcb47a5225b5bcfc007f0f2c8f53fe_a08df0e5-5c4c-4310-a9c6-ee23315b7178.webp?v=1780425026","url":"https:\/\/ebocreations.com\/products\/30-days-challenge-step-by-step-womens-30-day-guide-to-success-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}