{"product_id":"30-days-to-better-self-care-building-your-intentional-life-one-step-at-a-time-paperback","title":"30 Days to Better Self-Care: Building Your Intentional Life One Step at a Time - Paperback","description":"\u003cp\u003eby \u003cb\u003eSonya L. Sigler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you overwhelmed with everything you have to do? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you feel like each day you are getting further behind? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSelf-care is so much more than a spa day or yoga class. It boils down to boundary setting and keeping for your well-being and good mental health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis workbook is laid out to set yourself up for success. In it, you'll receive practical, actionable advice and learn: \u003c\/p\u003e\u003cp\u003e- What works for you and what doesn't\u003c\/p\u003e\u003cp\u003e- How to do more of what energizes\/motivates you\u003c\/p\u003e\u003cp\u003e- How to make a self-care plan unique to you and your happiness\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour health and well-being are important and only you can take care of yourself - which means you are in good hands and ready to start building your intentional life one step at a time!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 08, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749704892704,"sku":"9781961185487","price":28.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ee6ed61dc0add9f3b8a1b437d655eb29.webp?v=1779936651","url":"https:\/\/ebocreations.com\/products\/30-days-to-better-self-care-building-your-intentional-life-one-step-at-a-time-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}