{"product_id":"365-days-of-ayurveda-for-lifelong-radiant-health-daily-wisdom-simple-tips-for-physical-emotional-spiritual-well-being-paperback","title":"365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom \u0026 Simple Tips for Physical, Emotional, \u0026 Spiritual Well-Being - Paperback","description":"\u003cp\u003eby \u003cb\u003eRhonda K. Egidio\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom \u0026amp; Simple Tips for Physical, Emotional,\u0026amp; Spiritual Well-Being is your daily guide to take control of your health and happiness naturally. The vast holistic science of Ayurveda can be overwhelming, but this book delivers the wisdom in a one page reading and tip for each day of the year---one digestible bite at a time. In this book, you will discover: -Your \"Ayurvedic type,\" and how to balance, strengthen, and heal it. -How to look and feel your best by making simple changes to your daily routine. -Natural home remedies to aid a variety of common health issues and annoyances. -Which foods to favor (and which to avoid) for the best digestion, sleep, and physical energy.-Tips on how to use herb, food, and drink recipes to accomplish your unique goals. -How to age gracefully and maintain vibrant health through your golden years. -How to live within powerful rhythms of Nature for deep healing, rejuvenation, restoration and more\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 406\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.83 x 10 x 7.99 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 15, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792420241696,"sku":"9781707646340","price":29.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b5d6b57a736522eb1468f9bc88945fbf.webp?v=1780700861","url":"https:\/\/ebocreations.com\/products\/365-days-of-ayurveda-for-lifelong-radiant-health-daily-wisdom-simple-tips-for-physical-emotional-spiritual-well-being-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}