{"product_id":"5-2-diet-cookbook-120-easy-and-delicious-recipes-for-your-two-days-of-fasting-paperback","title":"5: 2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting - Paperback","description":"\u003cp\u003eby \u003cb\u003eLaura Herring\u003c\/b\u003e (Author), \u003cb\u003eWilliam Reavell\u003c\/b\u003e (Photographer)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFEAST WHILE YOU FAST\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIntermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With \u003cem\u003eThe 5:2 Diet Cookbook\u003c\/em\u003e, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e- Huevos Rancheros\u003cbr\u003e- Tuscan Bean Soup with Toasted Garlic\u003cbr\u003e- Tandoori Chicken with Minted Couscous\u003cbr\u003e- Grilled Stuffed Peppers\u003cbr\u003e- Stir-Fried Beef with Noodles and Chili\u003cbr\u003e- Almond Fudge Crumble Cookies\u003cbr\u003e- Green Apple Sorbet\u003cbr\u003e- Spiced Hot Chocolate\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eFeaturing a sophisticated, useful design to help you add up calories with ease, \u003cem\u003eThe 5:2 Diet Cookbook\u003c\/em\u003e allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eWilliam Reavell\u003c\/b\u003e is a professional food photographer. Both he and \u003cb\u003eLaura Herring\u003c\/b\u003e are based in the U.K.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.3 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770693255456,"sku":"9781612432823","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5de22f9f9b118567ebd08752f0788997.webp?v=1780377115","url":"https:\/\/ebocreations.com\/products\/5-2-diet-cookbook-120-easy-and-delicious-recipes-for-your-two-days-of-fasting-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}