{"product_id":"5-minute-self-discipline-exercises-stay-motivated-cultivate-good-habits-and-achieve-your-goals-paperback","title":"5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristine Li\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRegain personal power and eliminate procrastination-more than 100 exercises to master self discipline \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With \u003cem\u003e5-Minute Self Discipline Exercises\u003c\/em\u003e, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination. \u003c\/p\u003e\u003cp\u003eUse the bite-sized 5-minute, daily exercises to establish strong self-discipline and develop productive habits. Apply practices like Write Out Your \"Why\" Statement, Neutralize Negative Feelings, Develop Your Motivation Mantra, and others to cultivate focus, demolish roadblocks, and practice self-compassion. With enough application and practice, your transformation to personal power through self discipline will be well underway. \u003c\/p\u003e\u003cp\u003eThis informative book on self discipline includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractices galore\u003c\/strong\u003e-The 104 exercises include writing prompts, meditations, and affirmations. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversally applied\u003c\/strong\u003e-The activities are goal-oriented and are structured according to progress. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuture self discipline\u003c\/strong\u003e-Use this section on commitment to stay dedicated to self discipline for the rest of your life. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Take your commitment to self discipline to the next level with this easy-to-use reference guide. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 06, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51788768280864,"sku":"9781647398026","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b1811318aec82126e9750ad7a02f4beb.webp?v=1780659546","url":"https:\/\/ebocreations.com\/products\/5-minute-self-discipline-exercises-stay-motivated-cultivate-good-habits-and-achieve-your-goals-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}