{"product_id":"50-ways-to-rewire-your-anxious-brain-simple-skills-to-soothe-anxiety-and-create-new-neural-pathways-to-calm-hardcover","title":"50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm - Hardcover","description":"\u003cp\u003eby \u003cb\u003eCatherine M. Pittman\u003c\/b\u003e (Author), \u003cb\u003eMaha Z. Hoffman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFollowing in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can be used on the go. These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating lasting calm.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 210\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750092931360,"sku":"9781648485381","price":31.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7b1faebcbcf2b8b02edbaa4de9c0469b.webp?v=1779942721","url":"https:\/\/ebocreations.com\/products\/50-ways-to-rewire-your-anxious-brain-simple-skills-to-soothe-anxiety-and-create-new-neural-pathways-to-calm-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}