{"product_id":"8-minute-meditation-expanded-quiet-your-mind-change-your-life-paperback","title":"8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. - Paperback","description":"\u003cp\u003eby \u003cb\u003eVictor Davich\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNew and expanded, the bestselling, innovative program that advanced the mindfulness revolution\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a chore--something you have to do for up to an hour each day. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003ci\u003e8 Minute Meditation\u003c\/i\u003e is the first program created to give beginners the exact tools they need to learn to meditate and do it in a time-frame that even the busiest people can easily handle: \u003ci\u003ejust 8 minutes a day.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e The new tenth anniversary edition of \u003ci\u003e8\u003c\/i\u003e \u003ci\u003eMinute Meditation\u003c\/i\u003e surveys the latest mindfulness developments. It also contains the complete, original 8 Minute Meditation program, one of the all-time best-selling mindfulness programs in history. Features include clear, supportive step-by-step instruction, FAQs, and \"troubleshooting\" your mindfulness practice. All in the time between two television commercials\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eVictor Davich \u003c\/b\u003eis an authority on meditation and mindfulness. Sales of his best-selling meditation books currently exceed 150,000 copies. Victor's personal mindfulness practice proved invaluable in his positions as a copywriter, business affairs attorney, marketing executive, and producer for a number of Fortune 500 advertising agencies and motion picture studios, including Paramount Pictures.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.2 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 02, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755773428000,"sku":"9780399173424","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d92d7c3d306b660c0c055c483fda9ebf.webp?v=1780068264","url":"https:\/\/ebocreations.com\/products\/8-minute-meditation-expanded-quiet-your-mind-change-your-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}