90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You - Paperback

90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You - Paperback

$17.99


by Pete Cerqua (Author), Alisa Bowman (With)

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week.

Pete's revolutionary strength-training p
Number of Pages: 256
Dimensions: 0.62 x 8.78 x 6.88 IN
Publication Date: December 22, 2009
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Estimated delivery: June 18 - June 21, 2026

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