{"product_id":"a-calm-brain-how-to-relax-into-a-stress-free-high-powered-life-paperback","title":"A Calm Brain: How to Relax into a Stress-Free, High-Powered Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eGayatri Devi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules--how do we achieve the calm we so desperately need? \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOur ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result is chronic stress and a learned inability to be calm which, in turn, makes it impossible for us to perform at our peak. \u003cp\u003e\u003c\/p\u003eNow, Dr. Gayatri Devi shows how we can cultivate empowering, enduring calm by tapping into our body's vagus nerve--and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleeps deprivation--or are just trying to work through life's difficulties--Dr. Devi shows that you don't need more drugs, you need A Calm Brain. \u003cp\u003e\u003c\/p\u003e\"For anyone who wants to take charge of the 21st century while remaining calm, focused, and productive--this is the book for you.\"\u003cbr\u003e--Henry S. Lodge, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eYounger Next Year\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGayatri Devi, M.D.\u003c\/b\u003e, is a neurologist, the Director of the New York Memory Services, and a Clinical Associate Professor at the New York University School of Medicine. She lives in Manhattan.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.9 x 5.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 26, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751552614688,"sku":"9780142196861","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0a8ad541855975b869e2959e79d8a34b.webp?v=1779975702","url":"https:\/\/ebocreations.com\/products\/a-calm-brain-how-to-relax-into-a-stress-free-high-powered-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}