{"product_id":"a-pocket-guide-to-self-love-simple-steps-to-love-yourself-more-paperback","title":"A Pocket Guide to Self Love: Simple Steps to Love Yourself More - Paperback","description":"\u003cp\u003eby \u003cb\u003eLesley Epperson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLesley Epperson, a lifelong writer of stories and songs, has ventured into non-fiction with \u003cstrong\u003eA Pocket Guide to Self-Love - Simple Steps to Love Yourself More\u003c\/strong\u003e. Her personal journey is documented in the introduction and in the descriptions at the start of each of the twelve chapters. Chapters include processes that are simple to understand. While some of the twenty processes emphasize healing parts of yourself using self-reflection and journaling, others are brief and help build and expand the love you feel for you with ease. It is a book you can read and re-read, refer back to, and integrate into your daily life. \u003c\/p\u003e\u003cp\u003e Lesley Epperson has drawn on her own experiences with psychotherapy, creative visualization, deep meditation, and ideas she modified to focus on self-love. She has done the processes, and presents them in the order she would have completed them, had she had \u003cstrong\u003eA Pocket Guide to Self-Love\u003c\/strong\u003e as a reference.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis little book also includes \u003cstrong\u003eaffirmations for daily use\u003c\/strong\u003e and \u003cstrong\u003eadditional resources for a deeper understanding\u003c\/strong\u003e when the reader is ready to explore more detailed information on the subject of self-love.\u003c\/p\u003e\u003cp\u003eThis book is for you if you want to know more about self-love, but...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eDon't think you can truly love yourself. \u003c\/strong\u003e\u003cstrong\u003eAren't sure you believe self-love will increase your happiness. \u003c\/strong\u003e\u003cstrong\u003eQuestion why having a plan for overwhelm is important for self-love.\u003c\/strong\u003e\u003cstrong\u003eDon't believe that loving yourself is valuable for your well-being.\u003c\/strong\u003e\u003cstrong\u003eAren't sure friends and family will respond positively to your authentic self.\u003c\/strong\u003e\u003cstrong\u003eYou want a simple plan to love yourself or to love yourself more.\u003c\/strong\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLesley Epperson has combined a great deal of information - concisely written in understandable language - with processes that work and a lot of encouragement. As one reviewer said, \"this book is like a warm hug!\"\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 68\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 08, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751175422240,"sku":"9798990346703","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a3cfb8119de0328a96ee21e036c18188.webp?v=1779966436","url":"https:\/\/ebocreations.com\/products\/a-pocket-guide-to-self-love-simple-steps-to-love-yourself-more-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}