{"product_id":"a-year-of-mindfulness-for-beginners-daily-mantras-meditations-and-prompts-paperback","title":"A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts - Paperback","description":"\u003cp\u003eby \u003cb\u003eLee Papa\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e365 days, 365 ways to master mindfulness-a guide for beginners \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStart your journey to living better, being present, and acting with intention today. \u003cem\u003eA Year of Mindfulness for Beginners\u003c\/em\u003e is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. \u003c\/p\u003e\u003cp\u003eFeaturing daily doses of affirmations, exercises, meditations, and inspiring quotes, \u003cem\u003eA Year of Mindfulness for Beginners\u003c\/em\u003e helps you live in the moment and be more aware of yourself. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eA Year of Mindfulness for Beginners\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly\u003c\/strong\u003e-Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA year of practice\u003c\/strong\u003e-Find out how to be more mindful with 365 entries that let you progress at your own pace.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMemorable quotes\u003c\/strong\u003e-Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more-including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDay by day, learn how you can live your life more mindfully with \u003cem\u003eA Year of Mindfulness for Beginners\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 242\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.66 x 6.5 x 6.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759918907680,"sku":"9781641528481","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9d5b10b0e9a581799fb3a73d361a4066.webp?v=1780166068","url":"https:\/\/ebocreations.com\/products\/a-year-of-mindfulness-for-beginners-daily-mantras-meditations-and-prompts-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}