{"product_id":"acceptance-and-commitment-therapy-the-ultimate-guide-to-using-act-to-treat-stress-anxiety-depression-ocd-and-more-including-mindfulness-exercise-hardcover","title":"Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercise - Hardcover","description":"\u003cp\u003eby \u003cb\u003eCraig Huffman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to learn about Acceptance and Commitment Therapy, then keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book offers a practical overview of Acceptance and Commitment Therapy.\u003c\/p\u003e\u003cp\u003eSpecific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described. You'll learn how ACT has successfully been used or may be used to treat psychological disorders: post-traumatic stress disorder, anxiety disorders, depression, substance abuse (nicotine among the substances), and Obsessive Compulsive Disorder (OCD).\u003c\/p\u003e\u003cp\u003eIts applications regarding the management of chronic pain are also exposed. This book also covers problem behaviors related to aggression, especially partner aggression, and manifestations of workplace stress. You will also learn how ACT can serve to assist in weight loss and weight management.\u003c\/p\u003e\u003cp\u003eIn the course of this overview, many research projects in which ACT is used for treating various serious conditions are described and the outcomes provided.\u003c\/p\u003e\u003cp\u003eTechniques are explored in detail: techniques employed and invented in certain projects and tried and true activities used over the years. Some general mindfulness techniques for managing everyday experiences of daily life are provided, as well as specific techniques to address anxiety, acute stress, substance use, obsessions and compulsions, etc.\u003c\/p\u003e\u003cp\u003eWhether you are thinking about undergoing treatment or you are a therapist developing your repertoire of methods and refining your approach to providing therapy, this guide is sure to help.\u003c\/p\u003e\u003cp\u003eHere's just a tiny fraction of what you'll discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat is ACT?\u003c\/li\u003e \u003cli\u003eThe Six Core Processes of ACT\u003c\/li\u003e \u003cli\u003eACT Case Formulation\u003c\/li\u003e \u003cli\u003eTreating Depression with ACT\u003c\/li\u003e \u003cli\u003eTreating Post-Traumatic Stress Disorder with ACT\u003c\/li\u003e \u003cli\u003eHow to Treat OCD with ACT\u003c\/li\u003e \u003cli\u003eTreating Anxiety with ACT\u003c\/li\u003e \u003cli\u003eTreating Substance Abuse and Addictions with ACT\u003c\/li\u003e \u003cli\u003eTreating Aggressive Behavior with ACT\u003c\/li\u003e \u003cli\u003eTreating Chronic Pain with ACT\u003c\/li\u003e \u003cli\u003eMonitoring Weight Loss with ACT\u003c\/li\u003e \u003cli\u003eTreating Stress with ACT\u003c\/li\u003e \u003cli\u003eStopping the Habit of Smoking with ACT\u003c\/li\u003e \u003cli\u003eTreating Diabetes with ACT\u003c\/li\u003e \u003cli\u003eMindfulness Exercises and Tips\u003c\/li\u003e \u003cli\u003eComparing ACT with CBT\u003c\/li\u003e \u003cli\u003eComparing ACT with DBT\u003c\/li\u003e \u003cli\u003eACT Training Opportunities and Other Resources\u003c\/li\u003e \u003cli\u003eAnd much, much more\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eIf you want to learn more about ACT, then scroll up and click \"add to cart\" \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 22, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51791937405216,"sku":"9781647481834","price":32.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/eaa31ba80855ded70c8528eabf7a62ff.webp?v=1780691795","url":"https:\/\/ebocreations.com\/products\/acceptance-and-commitment-therapy-the-ultimate-guide-to-using-act-to-treat-stress-anxiety-depression-ocd-and-more-including-mindfulness-exercise-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}