{"product_id":"ace-the-half-run-your-best-half-marathon-get-in-shape-and-finally-tick-finish-the-race-off-your-bucket-list-paperback","title":"Ace The Half: Run Your Best Half Marathon, Get In Shape, And Finally Tick \"Finish The Race\" Off Your Bucket List - Paperback","description":"\u003cp\u003eby \u003cb\u003eBeverly Asante Puschmann\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey - whether that's to check it off your bucket list or to get fit. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAce The Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself. She's sprinkled in relatable stories about her own life to keep you laughing and entertained while she provides you with all the information you'll need. This is running writing for beginners and consistent athletes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNot only does this book motivate you to keep running, but there are also checklists, running tips about preparation, advice about choosing the best equipment and tools to use, and food intake (aka fueling) suggestions. Beverly even covers recovery after the fact, so you can use this book to prepare for multiple half marathons.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn Ace The Half, you'll learn about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBeverly's life as a runner\u003c\/li\u003e\n\u003cli\u003eFinding your training plan\u003c\/li\u003e\n\u003cli\u003eMindset methods to keep you motivated\u003c\/li\u003e\n\u003cli\u003eHow to fuel and hydrate for training, racing, and recovery\u003c\/li\u003e\n\u003cli\u003eHow to make your final preparations for the all-important race day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis running book for novice half marathoners is full of tips about running challenges, running advice about nutrition, and so much more! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen will you run your first or next half marathon?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 10, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51782585647392,"sku":"9783952563908","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/27c27fae68848a67aaef15572aa04ef4.webp?v=1780575022","url":"https:\/\/ebocreations.com\/products\/ace-the-half-run-your-best-half-marathon-get-in-shape-and-finally-tick-finish-the-race-off-your-bucket-list-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}