Adult Coloring Books: Mandala Designs and Stress Relieving Patterns: Mandala For Adult Relaxation - Paperback

by Mandala Designs And Stress (Author), Allen Anderson (Author)

Free your mind with dozens of enlightening mandalas For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 25-30 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt.