by Niwatha Mathy (Author)

Our world would be a much better place if we had a little more understanding and acceptance of each other, as we all think, feel or act in different ways.

Written with the help of a qualified Child and Adolescent Psychotherapist, this relatable book will help those experiencing difficulties in their thoughts and feelings understand themselves better and take the stigma out of reaching out to others.

Anyone can suffer from a mental health issue. Like the characters in this book, asking for help is brave and is the first step towards better mental health.

It is about accepting ourselves and others for who we are.