{"product_id":"an-introduction-to-coping-with-childhood-trauma-paperback","title":"An Introduction to Coping with Childhood Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eHelen Kennerley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePractical support for how to overcome childhood trauma\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. \u003cp\u003e\u003c\/p\u003eWritten by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: \u003cp\u003e\u003c\/p\u003e - Understand the psychological impact of childhood trauma\u003cbr\u003e - Know where to turn for further help and resources\u003cbr\u003e - Learn useful CBT strategies to start on the road to recovery and resilience\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePractical support for how to overcome childhood trauma\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. \u003cp\u003e\u003c\/p\u003eWritten by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: \u003cp\u003e\u003c\/p\u003e - Understand the psychological impact of childhood trauma\u003cbr\u003e - Know where to turn for further help and resources\u003cbr\u003e - Learn useful CBT strategies to start on the road to recovery and resilience \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDr Helen Kennerley\u003c\/b\u003e is a consultant clinical psychologist and CBT therapist (NHS) and university tutor (University of Oxford), as well as a founding fellow of the Oxford Cognitive Therapy Centre. She is the bestselling author of \u003ci\u003eOvercoming Anxiety\u003c\/i\u003e and \u003ci\u003eOvercoming Childhood Trauma\u003c\/i\u003e and co-author of \u003ci\u003eAn Introduction to CBT \u003c\/i\u003eand \u003ci\u003eSurviving Stroke.\u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr Helen Kennerley \u003c\/b\u003eis a consultant clinical psychologist and CBT therapist (NHS) and university tutor (University of Oxford), as well as a founding fellow of the Oxford Cognitive Therapy Centre. She is the author of \u003ci\u003eOvercoming Anxiety\u003c\/i\u003e (Robinson, 2014), \u003ci\u003eManaging Anxiety\u003c\/i\u003e (OUP, 1995), \u003ci\u003eHow to Beat Your Fears and Worries\u003c\/i\u003e (Robinson, 2011), \u003ci\u003eOvercoming Childhood Trauma\u003c\/i\u003e (Robinson, 2000) and \u003ci\u003eAn Introduction to Coping with Childhood Trauma\u003c\/i\u003e (Robinson, 2011), and co-author of \u003ci\u003eAn Introduction to CBT\u003c\/i\u003e (SAGE, 2016).\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 6.85 x 4.09 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 14, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766898819360,"sku":"9781472146991","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b9ce0ff0eac2211f68315bd0aa0b074c.webp?v=1780300760","url":"https:\/\/ebocreations.com\/products\/an-introduction-to-coping-with-childhood-trauma-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}