{"product_id":"anabolic-kitchen-140-recipes-for-staying-lean-building-muscle-and-staying-healthy-for-men-and-women-paperback","title":"Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women - Paperback","description":"\u003cp\u003eby \u003cb\u003eVince Kowalski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eYou can finally say a huge \"See ya later!\" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym... with the addition of some truly amazing, mouth-watering recipes that you can do easily! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eVince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he can share with you the absolute importance of a great diet for training, and easy-to-use, super-tasty, high protein recipes! \u003cp\u003e\u003c\/p\u003eWith the Anabolic Kitchen, you don't need fancy gadgets or hard-to-find ingredients. You'll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Now you can get the most out of every calorie you eat with these tasty and effective bodybuilding meals. They've been created with science in mind. So, they'll give you real results that add to your training structure. Enhancing results and your bulk-up ability. \u003cp\u003e\u003c\/p\u003eGet Leaner - More, comprehensive nutrition tables to help you adjust your portions \u003cp\u003e\u003c\/p\u003eEat Healthier - Substitute unhealthy ingredients for lean, green, protein-packed alternatives \u003cp\u003e\u003c\/p\u003eGet bigger - Over 140 high-protein recipes, including shakes, soups, salads, snacks, desserts, and so much more! \u003cp\u003e\u003c\/p\u003eDiet with Regard to Body - Diet plans, no matter what body type you are \u003cp\u003e\u003c\/p\u003eGetting the bodybuilding results you want is easy. Yes, this doesn't require a bland diet, either! Enjoy recipes like: Old Style Peanut Butter \u0026amp; Banana Shake, Cream of Broccoli Soup, Slow-Cooked Chicken Enchilada Soup, Easy Black Bean \u0026amp; Lentil Soup, Savory Citrus Slow-Cooked Chicken, Slow-Cooked Pepper Chicken with Asparagus, Spinach Cobb Salad, Vanilla Caramel Crepes, Spinach Protein Waffles, Banana Fluff Pancakes, and so very-much more! Venture inside, you won't be disappointed. \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 08, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51794804572448,"sku":"9781986224192","price":18.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6aff9c6d61e059316aab517f402978ae.webp?v=1780734431","url":"https:\/\/ebocreations.com\/products\/anabolic-kitchen-140-recipes-for-staying-lean-building-muscle-and-staying-healthy-for-men-and-women-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}