{"product_id":"anti-inflammatory-diet-a-nutritionists-guide-to-reduce-inflammation-naturally-calm-hashimotos-crohns-ibs-other-autoimmune-disorders-paperback","title":"Anti-Inflammatory Diet: A Nutritionist's Guide to Reduce Inflammation Naturally - Calm Hashimoto's, Crohn's, Ibs \u0026 Other Autoimmune Disorders - Paperback","description":"\u003cp\u003eby \u003cb\u003eSimon Keller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImagine how different your life would be if you \u003c\/strong\u003e\u003cstrong\u003ecould reduce inflammation within your body, to calm the effects of \u003c\/strong\u003e\u003cstrong\u003eCrohn\u003c\/strong\u003e\u003cstrong\u003e's, \u003c\/strong\u003e\u003cstrong\u003eIBS, Hashimoto\u003c\/strong\u003e\u003cstrong\u003e'\u003c\/strong\u003e\u003cstrong\u003es and a range of autoimmune disorders - \u003c\/strong\u003e\u003cstrong\u003esimply by changing what you eat.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIs this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what's on your plate? In my experience you can, and not only that, it's actually the most effective way to do it.\u003c\/p\u003e\u003cp\u003eAlongside this, you can also improve your digestion, increase energy levels, sleep better as well as improve overall immune function. Just by making a small change to your eating habits. When it comes to health, it's essentially the food, it always has been.\u003c\/p\u003e\u003cp\u003eSimon Keller is a nutritionist who specializes in all forms human physiology and peak performance. Although it wasn't until leaving University life and entering into the 'real world' did he start to understand how these theoretical topics worked in a practical sense. Through 10 years of training and consulting clients within his health and wellness facility in London.\u003c\/p\u003e\u003cp\u003eIn this insightful and functional book, Keller gives readers a firsthand look into the scientific considerations regarding inflammation, as well as a practical guide on how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the difference between acute vs chronic inflammation\u003c\/li\u003e\n\u003cli\u003eSpot the signs, symptoms and causes of inflammatory conditions\u003c\/li\u003e\n\u003cli\u003eHow to Seek the correct medical help if you require it\u003c\/li\u003e\n\u003cli\u003eThe lifestyle interventions to reduce inflammation naturally\u003c\/li\u003e\n\u003cli\u003eDownplaying the effects of pesticides and chemicals within our foods\u003c\/li\u003e\n\u003cli\u003eHow to remove the two biggest drivers of inflammation - gluten \u0026amp; dairy\u003c\/li\u003e\n\u003cli\u003eMeal plans for your favorite dishes - Vegan, Paleo \u0026amp; Mediterranean options\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and much more.\u003c\/p\u003e\u003cp\u003eA Nutritionist's guide to an Anti-Inflammatory Diet is a mixture of theoretical principles combined with real life practical advice on how to reduce inflammation in the body, simply by changing what we put on our plates.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 21, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51798709076256,"sku":"9781717234636","price":20.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b053bc5e4cfa9330e8573665935595bb.webp?v=1780797686","url":"https:\/\/ebocreations.com\/products\/anti-inflammatory-diet-a-nutritionists-guide-to-reduce-inflammation-naturally-calm-hashimotos-crohns-ibs-other-autoimmune-disorders-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}