{"product_id":"anxiety-and-panic-attacks-self-help-guide-for-introvert-people-to-overcome-social-fear-and-phobias-and-negative-emotions-stress-management-gui-paperback","title":"Anxiety and Panic Attacks: Self Help Guide for Introvert People to Overcome Social Fear and Phobias, and Negative Emotions (Stress Management Gui - Paperback","description":"\u003cp\u003eby \u003cb\u003eDavid McDonagh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eYou're about to discover what might be the most powerful panic treatment system ever developed. It's the same system thousands of people, just like you, used to permanently treat their panic attacks and achieve freedom from general anxiety.\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eThis book gives a comprehensive guide on the following: \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003eWhat is overthinking\u003c\/em\u003e\u003cem\u003eDifferences between overthinking and anxiety\u003c\/em\u003e\u003cem\u003eSymptoms of overthinking\u003c\/em\u003e\u003cem\u003eHow to stop negative thinking\u003c\/em\u003e\u003cem\u003eSymptoms of addiction and tips for effective goal setting\u003c\/em\u003e\u003cem\u003eReduce Stress in the Workplace\u003c\/em\u003e\u003cem\u003eHow to declutter your mind and positive effects\u003c\/em\u003e\u003cem\u003eWhat is Mindfulness\u003c\/em\u003e\u003cem\u003eA simple guide and techniques on meditation and its benefits\u003c\/em\u003e\u003cem\u003eHow to Stop Overthinking\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e... AND MORE   \u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eOur emotions are the most current, most vital and sometimes the most painful force of our lives. They determine our thoughts, our intentions and our actions and are the glue that makes life meaningful and connects you with other people. When we are aware and able to deal with our emotions, we think clearly, make better decisions, and deal effectively with stress and the inevitable challenges of life.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 188\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 22, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51780143907104,"sku":"9781989920626","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/45151465b0823466fcbaf4cbf84a86b7.webp?v=1780522596","url":"https:\/\/ebocreations.com\/products\/anxiety-and-panic-attacks-self-help-guide-for-introvert-people-to-overcome-social-fear-and-phobias-and-negative-emotions-stress-management-gui-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}