Anxiety, Panic Attacks and Agoraphobia Made Simple - Paperback

by Mark Allen Eisenstadt (Author)

This is a proven program for overcoming Anxiety, Panic Attacks and Agoraphobia written in language that everyone can understand. It teaches highly successful techniques from Cognitive, Behavioral and Psychodynamic therapies as well as meditation. It can be used with or without medications by individuals who have these problems, by groups and by professionals.