{"product_id":"anxiety-relief-activity-book-draw-paint-color-doodle-and-write-your-way-to-calm-paperback","title":"Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm - Paperback","description":"\u003cp\u003eby \u003cb\u003eLeah Guzman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSoothe your anxiety and feel more positive with 50 engaging, artistic activities!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDifferent ways to express yourself\u003c\/b\u003e--Occupy your mind with all kinds of art activities, from pairing your breaths with brush strokes to describing your surroundings, coloring flowers, and making a self-care collage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExpert guidance\u003c\/b\u003e--These activities are designed by a certified art therapist to be easy and entertaining, but also include purposeful instructions that help you stay mindful and think positively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGet creative right on the page\u003c\/b\u003e--Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book--all you need are your favorite art supplies.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePick up the \u003ci\u003eAnxiety Relief Activity Book\u003c\/i\u003e today and replace your anxious thoughts with a sense of calm and creativity.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLEAH GUZMAN, ATR-BC, \u003c\/b\u003e is a professional artist and a board-certified art therapist with a master's degree in art education. She has been practicing art psychotherapy for 17 years, working in schools, hospitals, crisis shelters, jails, retirement homes, and more. Her mission is to show people how creativity can help them heal.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 10.9 x 8.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 26, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759038562592,"sku":"9798886504880","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/613bdce4c022973398d62a48d4ec56b2.webp?v=1780141403","url":"https:\/\/ebocreations.com\/products\/anxiety-relief-activity-book-draw-paint-color-doodle-and-write-your-way-to-calm-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}