{"product_id":"anxiety-the-missing-stage-of-grief-a-revolutionary-approach-to-understanding-and-healing-the-impact-of-loss-paperback","title":"Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eClaire Bidwell Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model.\u003c\/strong\u003e\u003cbr\u003e If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, \u003cem\u003eAnxiety: The Missing Stage of Grief\u003c\/em\u003e offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients.\u003cbr\u003e Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, \u003cem\u003eAnxiety\u003c\/em\u003e takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.\u003cbr\u003e With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eClaire Bidwell Smith, LCPC\u003c\/b\u003e, is a therapist specializing in grief and the author of two books of nonfiction. She holds a bachelor's degree from The New School University and a master's degree from Antioch University. Claire lives with her family in South Carolina.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.2 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760047554848,"sku":"9780738234786","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b4cd5d5b774fadcbbc2b849ccb35bfcb.webp?v=1780169996","url":"https:\/\/ebocreations.com\/products\/anxiety-the-missing-stage-of-grief-a-revolutionary-approach-to-understanding-and-healing-the-impact-of-loss-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}