{"product_id":"anxiety-workbook-for-kids-50-fun-mindfulness-activities-to-feel-calm-build-awareness-and-be-your-best-self-paperback","title":"Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self - Paperback","description":"\u003cp\u003eby \u003cb\u003eAmy Nasamran\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eShow kids how to manage their anxiety with mindfulness!\u003c\/b\u003e\u003c\/p\u003eMaking new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any challenge.\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is anxiety, anyway?\u003c\/b\u003e--The kid-friendly language in this book makes it simple for kids to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFor anxieties big and small\u003c\/b\u003e--Watch your child learn how to keep their cool in all kinds of situations, whether it's moving to a new home, getting called on in class, or going to the doctor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e56 hands-on mindfulness activities\u003c\/b\u003e--Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003eGive your child the tools they need to thrive with this anxiety book for kids.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 141\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.9 x 7.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 27, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760971710752,"sku":"9781685398972","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/76a0e9385f0667913aeddfb7ce81cb2d.webp?v=1780195728","url":"https:\/\/ebocreations.com\/products\/anxiety-workbook-for-kids-50-fun-mindfulness-activities-to-feel-calm-build-awareness-and-be-your-best-self-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}