{"product_id":"art-with-spirit-a-colouring-book-of-spiritually-inspired-designs-paperback","title":"ART with Spirit: A Colouring Book of Spiritually Inspired Designs - Paperback","description":"\u003cp\u003eby \u003cb\u003eBrenda Jeppesen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThese simple yet Spiritually Inspired designs of mostly Mandela's will draw you in - into the true essence of who you really are (a spiritual being having a human experience). Take a deep breath; hold it for 10 seconds (if you can) and exhale slowly through your nose. Repeat a few times then grab your colouring utensils and be one with the images contained within. Just like with meditation, adult colouring is a therapeutic process to aid in relieving stress, promoting mindfulness and re-acquainting you with your inner child. Researchers are finding tangible results from adults colouring books. Give it a try today and see how this childhood pastime can help you relieve stress and help rediscover the true you\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11.02 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 19, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51802796359968,"sku":"9781537192239","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/627de6fc72279366085ccae4d3e467ea.webp?v=1780867535","url":"https:\/\/ebocreations.com\/products\/art-with-spirit-a-colouring-book-of-spiritually-inspired-designs-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}