{"product_id":"athlete-to-triathlete-the-ultimate-triathlon-training-plan-for-sprint-and-olympic-races-paperback","title":"Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarni Sumbal\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGo the distance-a triathlon training guide for athletes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMaybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. \u003cem\u003eAthlete to Triathlete\u003c\/em\u003e delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race-and enjoy doing it.\u003c\/p\u003e\u003cp\u003eTransition from a single to a multisport athlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. The up-to-date information and expert guidance make your training journey and race day experience safe, fun, and memorable.\u003c\/p\u003e\u003cp\u003eThis triathlon training book includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriathlon 101\u003c\/strong\u003e-All the triathlon-specific information you need to know, including helpful features like gear checklists, transition tips, and race day rules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining beyond the basics\u003c\/strong\u003e-The chapters provide simple-to-understand details on training fundamentals, stretching exercises, and advice tailored to runners, cyclists, and swimmers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12-week training plans\u003c\/strong\u003e-Follow a detailed, day-by-day training plan for either a Sprint or Olympic distance race.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhen you're ready to race in your first triathlon, grab a copy of \u003cem\u003eAthlete to Triathlete\u003c\/em\u003e and complete the race with confidence.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 210\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 9 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 28, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759989784864,"sku":"9781641525527","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a6df9d5a08698469f03e28e6e7e022e2.webp?v=1780168210","url":"https:\/\/ebocreations.com\/products\/athlete-to-triathlete-the-ultimate-triathlon-training-plan-for-sprint-and-olympic-races-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}