{"product_id":"awakening-the-mind-a-guide-to-mastering-the-power-of-your-brain-waves-paperback","title":"Awakening the Mind: A Guide to Mastering the Power of Your Brain Waves - Paperback","description":"\u003cp\u003eby \u003cb\u003eAnna Wise\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEach moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In \u003cb\u003eAwakening the Mind\u003c\/b\u003e, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. \u003c\/p\u003e\u003cp\u003eOver the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves\u003cb\u003e--\u003c\/b\u003ealpha, beta, theta, and delta\u003cb\u003e--\u003c\/b\u003ecombined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAnna Wise, author of \u003cb\u003eThe High-Performance Mind\u003c\/b\u003e, has taught meditation and brain-wave development for three decades. She leads workshops, seminars, and corporate-training programs worldwide. In 1988, she founded The Anna Wise Center in Larkspur, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 255\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 8.66 x 6.66 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 18, 2002\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752094466336,"sku":"9781585421459","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/38e76fceeeb6506dae6041761b4e5150.webp?v=1779987672","url":"https:\/\/ebocreations.com\/products\/awakening-the-mind-a-guide-to-mastering-the-power-of-your-brain-waves-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}