Back Pocket: Tools for Teens Struggling with Their Mental Health - Paperback

by Shaney Andler (Author)

Almost all kids struggle with their mental health at some point in time, and Back Pocket is designed to offer teens tools to try NOW. Kids may not know what to do or where to turn when their mental health is affecting them. This book provides easy strategies through which to "help yourself." Most of the tools can be utilized in the moment, so dig in!