Be Beautiful Inside Out: Ayuredic Secrets for Empowering Beauty - Paperback

by Jaya Daptardar (Author)

Beauty is pure consciousness. It is an absolute truth of your health, happiness and inner peace of mind. According to Ayurveda, there are three pillars of beauty, inner beauty, outer beauty, and lasting beauty. Your inner confidence, Intelligence, and kindness, when it is balanced, it makes you the world's most beautiful person. Your health and intelligence reflect on your outer appearance and attitude. This book reveals the secrets of ancient Ayurvedic therapies, rituals, and eating habits to maintain your beauty inside out.