Be Human, Be Happy, Be You!: A journey of finding inner lightness, freedom, and ease - Paperback

by Raditia Lasry (Author)

Are you looking to live happily ever after? Are you looking to live the perfect life? Then look no further. It is right here, in this moment. Don't believe it or have some doubt about making living happily sustainable? Then Be Human, Be Happy, Be You! is for you.

Society, work, and family don't make it easy to live life at ease. Whenever we experience overwhelm, stress, and uncertainty, our aim is to distract ourselves and only focus on what brings us positive vibes. What if operating that way is only getting us further away from what makes us happy? Being happy goes way beyond what we do and our relationships. It's the connection and understanding we have about ourselves. Embracing all the facets that make us us, likes and dislikes, we can, one, unconditionally love ourselves and, two, create a new relationship with the world around us. Raditia applies her own stories and lessons learned in the realm of mindfulness to create a new relationship with ourselves and invites us to use our innate resources of love, a little smile, and a quick hello as a first step, and expands on more practices to live life with more lightness, freedom, and ease.