Be One: How to Be a Healthy Man in Toxic Times - Hardcover

by Jimmy Rex (Author)

Become an authentically good person surrounded by healthy and supportive relationships.

In BE ONE: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers readers the resources they need to live a deeply fulfilling and extraordinary life.

Insightfully vulnerable and highly practical, this book is packed with funny storytelling, essential life skills, and proven practices. It uncovers deep-rooted issues that have kept you disconnected from your needs and desires, and it offers solutions to your most complex problems. You'll also find:

• A framework for self-actualization directly adapted from the author's famous We Are The They course
• Strategies for overcoming unwanted behaviors and finding a life guided by passion, purpose, and meaning
• Compelling discussions of the hallmarks of goodness and integrity, and their role in living a authentically fulfilling life

Perfect for men, women, parents, and young adults hoping to make meaningful changes in their lives in the face of challenging obstacles, Be One is an empowering and inspiring guide for self-transformation that's accessible to everyone

Front Jacket

Men today face a myriad of significant obstacles standing in the way of a fulfilling life. Mental and physical illness, dissatisfaction with work, addiction, relationship problems, and countless other difficulties are exacting a devastating toll on the ability of men everywhere to live up to their full potential. So, how can men, and the women who live with and alongside them, conquer these challenges and become who they were meant to be?

In BE ONE: How to Be a Healthy Man in Toxic Times, Jimmy Rex, the celebrated founder of We Are The They--a unique movement offering men, their wives, and teens, the tools and networks they need to thrive--delivers a straightforward playbook for being, finding, and raising a good man. This book cuts through the noise and gives readers the resources they need to live a deeply fulfilling and extraordinary life.

Startlingly insightful and deeply honest, this book is packed with funny stories, crucial life skills, and examples of behaviors proven to improve lives. It uncovers deeply rooted issues that keep you disconnected from your wants and needs and offers solutions to your most intractable and complicated problems. The author hands you a framework for self-actualization directly adapted from his famous We Are The They course, as well as strategies for overcoming and eliminating unwanted habits that prevent you from living a life guided by passion, purpose, and meaning. You'll also find compelling discussions about the hallmarks of goodness and integrity, and the role those two characteristics play in living an authentic and fulfilling life.

The perfect roadmap for men, women, parents, and young adults trying their best to make meaningful changes in their lives in the face of substantial obstacles, BE ONE is an empowering and inspiring guide for self-transformation that can improve your life.

Back Jacket

Praise for BE ONE

"BE ONE is a beacon of hope and transformation in a world that desperately needs it. Drawing from his profound experiences, Jimmy created a masterful guide that challenges and uplifts. Every page resonates with authenticity and passion!"
--JON GORDON, 15x bestselling author of The Energy Bus and The One Truth

"Jimmy Rex masterfully captures the essence of growth and purpose. I've always believed anything is achievable if you're audacious enough to dream and pursue. This book is a testament to this, guiding every reader through a journey of self-discovery and profound gain. It's not just a read, but a revelation."
--FORBES RILEY, award-winning talk show host and bestselling author

"This is the missing link you are looking for! Business, making money, and financial freedom have a foundation it should be built on... and that is this book! Great job, Jimmy! This is a must-read!"
--PACE MORBY, author, investor, entrepreneur, speaker

"BE ONE is a modern-day book for men trying to be their best version, but the simple yet authentic approach will allow women to find new ways to successfully navigate masculinity in current times. It's an excellent read for any man or woman who wants to evolve into their best self."
-- DILJEET TAYLOR, BYU women's national champion cross country coach and associate director of track and field

"Jimmy Rex writes BE ONE out of the passion that drives his life and fuels his mission. He pivoted from his extraordinary career as an entrepreneur to creating a tribe for men committed to thriving and living out healthy masculinity."
-- ERWIN McMANUS, author of The Genius of Jesus, The Way of the Warrior, and Mind Shift

Author Biography

JIMMY REX is the founder of We Are The They, a one-of-a-kind movement giving men the tools and network needed to become the best versions of themselves. He is an expert in the space of self-transformation and community building and teaching people to find connection, meaning, and a clear sense of purpose.