{"product_id":"beastmaking-a-fingers-first-approach-to-becoming-a-better-climber-paperback","title":"Beastmaking: A Fingers-First Approach to Becoming a Better Climber - Paperback","description":"\u003cp\u003eby \u003cb\u003eNed Feehally\u003c\/b\u003e (Author), \u003cb\u003eShauna Coxsey\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e'When it comes to training for climbing, you are your own experiment.'\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBeastmaking\u003c\/i\u003e by Ned Feehally is a book about training for climbing. \u003c\/p\u003e\u003cp\u003eIt is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.\u003c\/p\u003e\u003cp\u003eIt is written by one of the world's top climbers and a co-founder of Beastmaker. \u003c\/p\u003e\u003cp\u003eIt features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. \u003c\/p\u003e\u003cp\u003eThere are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.\u003c\/p\u003e\u003cp\u003eFree from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNed Feehally is one of the world's top climbers and co-founder of Beastmaker, which manufactures wooden fingerboards and climbing training apparatus. He has been climbing for over twenty years, is a three-time British bouldering champion, has competed in world cup finals, and has been at the heart of pushing climbing standards in the UK over the last ten years. He is obsessive about data-led training but passionate about communicating what works and what doesn't to regular climbers, which is what led him to write \u003ci\u003eBeastmaking\u003c\/i\u003e. He has climbed multiple Font 8cs, and in 2017 he climbed \u003ci\u003eTrust Issues\u003c\/i\u003e in Rocklands on his first attempt, joining a very small group of climbers to have flashed Font 8b+. In 2020 he made the first ascent of \u003ci\u003eThe Boss\u003c\/i\u003e, one of the hardest problems on gritstone. He lives in Sheffield with his partner, Shauna Coxsey. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.3 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 16, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766554525984,"sku":"9781839810091","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4cdb8e44b3baef5ca1c28884ebe3edb8.webp?v=1780294522","url":"https:\/\/ebocreations.com\/products\/beastmaking-a-fingers-first-approach-to-becoming-a-better-climber-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}