Becoming Happy & Healthy: Real Life Advice on Friendship, Dating, Career, and Everything Else You Care about - Hardcover

by Jeanine Amapola (Author), Madison Prewett Troutt (Foreword by)

There's never been a more complex and confusing time to navigate the transition into adulthood than right now. And for more than 10 years, YouTube star, podcaster, and Bible teacher Jeanine Amapola has been the trusted big sister young women need, getting to the heart of their struggles and offering practical, inspirational guidance to help them flourish.

In her debut book she goes even deeper, sharing stories she's never shared before--including how she overcame and healed from her own struggles, poor choices, secrets, and darkest thoughts. Tackling everything from dating and friendship to body image and confidence to faith and career choices, Jeanine shares real-world advice and tips to help you

- make wise decisions to set you up for success in every aspect of life
- heal and deal with your past for a better future
- discover your true identity in Christ
- grow mentally, emotionally, physically, and spiritually to be your best self

Living happy and healthy isn't complicated. Here is the real-life advice you need to overcome any challenge and live the full, fruitful, and free life you were created for.

Back Jacket

Authentic, Practical Advice for the Biggest Struggles You Face

There's never been a more complex and confusing time to navigate adulthood than right now, but what if it didn't have to be confusing for you?

It's possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.

Jeanine shares stories she's never shared before about her journey to find freedom from her secret struggles, poor choices, and toxic relationships. Tackling everything from dating and friendship to body image, faith, and career choices, Jeanine offers authentic, biblical advice to help you

- make wise decisions to set you up for success in every aspect of life
- learn better habits to become more disciplined and healthier
- break free from your struggles and hang-ups
- challenge yourself mentally, emotionally, physically, and spiritually to become all God has called you to be

Living happy and healthy isn't complicated. You, too, can overcome any challenge you face--and live the full, fruitful, and free life you were created for.

"Jeanine is a bright light in her generation who brings insight and truth in this stunning debut. It's the book I wish I had when I was starting out. Gift this book to all the young women in your life."--LYSA TERKEURST, #1 New York Times bestselling author and president of Proverbs 31 Ministries

Author Biography

Jeanine Amapola is an author, podcast host, speaker, and Christian influencer from Dallas, Texas. Jeanine is passionate about helping women around the world know Jesus more and become secure in who Christ made them to be. Her goal is to help women become happy and healthy in all areas of life through God's Word and daily habits. Learn more at JeanineAmapola.com.