{"product_id":"befriending-your-inner-child-a-catholic-approach-to-healing-and-wholeness-paperback","title":"Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness - Paperback","description":"\u003cp\u003eby \u003cb\u003eBrya Hanan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Hurts experienced in our youth, be they traumas or trials, might get stowed away, yet our inner child remembers. It doesn't matter how much time passes or how mature we become; such hurts can eventually cause friction in our daily lives, casting a long shadow over our relationships with ourselves, our loved ones, and our God. \u003c\/p\u003e\u003cp\u003e Written in a compassionate and pastoral tone by licensed marriage and family therapist Brya Hanan, \u003ci\u003eBefriending Your Inner Child: A Catholic Approach to Inner Healing\u003c\/i\u003e invites you to venture deep into your heart and befriend your hurts, emotional wounds, and childish behavior--or in the world of psychotherapy, your \"inner child\"--to reclaim your truest self, experience inner wholeness and healing, and strengthen your relationship with God and others. \u003c\/p\u003e\u003cp\u003e Part one of the book explains why it is essential to befriend your inner child as well as the wounds and self-protections that this \"child within\" holds. Through this discovery, you will learn how to transform your deepest hurts into opportunities for healing and integration. Part two of the book offers practical tools to tend to your inner child compassionately. \u003c\/p\u003e\u003cp\u003e Through Hanan's practical \"5 A's,\" you will learn how to \u003c\/p\u003e\u003col\u003e\n\u003cli\u003e anchor yourself in God and in your God-given body; \u003c\/li\u003e\n\u003cli\u003e acknowledge your feelings and where you notice them showing up in your body; \u003c\/li\u003e\n\u003cli\u003e attune to your deepest wounds, core beliefs, and distressing feelings; \u003c\/li\u003e\n\u003cli\u003e ask God to show you what you need and how to participate in his healing work; and \u003c\/li\u003e\n\u003cli\u003e act consistently with loving compassion toward yourself. \u003c\/li\u003e\n\u003c\/ol\u003e \u003cp\u003e Hanan vulnerably shares her own journey of \"reparenting\" her inner child with God and offers additional case studies from her clinical practice that highlight how different life stories and life stages can respond to befriending their inner child. Each chapter includes charts, lists, and \"Befriend Work\" exercises that challenge readers to reflect further on the content. \u003c\/p\u003e\u003cp\u003e If you long to experience more fulfillment and wholeness, this book is for you. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 19, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751243317536,"sku":"9781646803040","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a4ebd99567f252a856103a33fc4c8be5.webp?v=1779968532","url":"https:\/\/ebocreations.com\/products\/befriending-your-inner-child-a-catholic-approach-to-healing-and-wholeness-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}