{"product_id":"begin-with-you-invest-in-your-mental-well-being-and-satisfaction-at-work-paperback","title":"Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work - Paperback","description":"\u003cp\u003eby \u003cb\u003ePetra Velzeboer\u003c\/b\u003e (Author), \u003cb\u003eGeoff McDonald\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eToo many of us work through burnout and sacrifice our work\/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to\u003ci\u003e Begin With You.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this book, renowned mental health expert \u003cb\u003ePetra Velzeboer\u003c\/b\u003e demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. \u003ci\u003e\u003cb\u003eBegin With You\u003c\/b\u003e \u003c\/i\u003edraws on case studies, psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life. \u003cp\u003e\u003c\/p\u003eImproving your mental wellbeing is always the first step to improving your productivity, satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support network and becoming a mental health champion in the workplace, \u003ci\u003e\u003cb\u003eBegin With You\u003c\/b\u003e \u003c\/i\u003eis the complete guide to transforming your life and career for the better.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePetra Velzeboer\u003c\/b\u003e is a renowned mental health expert, keynote speaker and CEO of PVL, a mental health consultancy. She is also a psychotherapist with an MSc in Psychodynamics of Human Development and is a qualified ORSC \u0026amp; CTI Certified Coach. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe grew up in the infamous Children of God cult and so her first-hand experiences of trauma, struggle and overcoming make her uniquely positioned to highlight the importance of mental wellbeing both at work and in our personal lives. \u003cb\u003ePetra Velzeboer\u003c\/b\u003e is based in London, UK.\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 7.81 x 5.06 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 30, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760910696736,"sku":"9781398610316","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/247b5a4823f8373c0453272ce83ed4b7.webp?v=1780193956","url":"https:\/\/ebocreations.com\/products\/begin-with-you-invest-in-your-mental-well-being-and-satisfaction-at-work-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}