by Dr Elizabeth David (Author)

Are you interested in the Zone Diet but are a little worried about finding new food to eat?Well you don't have to worry anymore, this book is for you.This compact book is filled with tasty treats that you can make in as little as ten minutes, and even more that are ready in as much time as it takes to drop some berries into your bowl of yogurt Also, teach yourself how to make wonderful cold treats to eat on a hot summer day, or when you're just in the mood for something sweet. Learn how easy it is to create snacks that are Zone Diet approved to help you on your weight loss journey