Being Me Is Special: A Celebration of Movement and Mindfulness through Yoga - Hardcover

by Tommie Burch (Author)

A wonderful way to bond and grow together!

This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence. Written by renowned yoga instructor Tommie Burch, this head-to-toe practice empowers children to listen to their bodies and minds, fostering a love of movement and self-awareness.