{"product_id":"being-safe-using-psychological-emotional-readiness-to-avoid-being-a-victim-of-violence-and-crime-paperback","title":"Being Safe: Using Psychological \u0026 Emotional Readiness to Avoid Being a Victim of Violence and Crime - Paperback","description":"\u003cp\u003eby \u003cb\u003eEdward N. Ross\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhile physical fitness and good health are important components in self-defense, psychological and emotional readiness are in some respects even more crucial. Being Safe, written by a psychologist with 30 years' experience in prevention, treatment, and education in the areas of violence and self-defense, presents a complete system for avoiding becoming a victim of crime. The book lays out a simple, systematic plan that emphasizes the mind\/body connection. It shows readers how to fine-tune sensory awareness and intuition, increase confidence, decrease anxiety, and consequently build a psychological edge to discourage would-be assailants. Avoiding fear tactics, Ross takes a practical, results-oriented approach to various strategies such as body language, guided imagery, and the use of common objects for self-defense. An array of tips and techniques, checklists, statistics, and scenarios make Being Safe both a comprehensive guide and an intriguing read.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 8.89 x 7.33 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 11, 2001\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758164574496,"sku":"9780881791938","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a7ffecbf8d91cb3304d74bbe40f4e9fb.webp?v=1780119681","url":"https:\/\/ebocreations.com\/products\/being-safe-using-psychological-emotional-readiness-to-avoid-being-a-victim-of-violence-and-crime-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}