{"product_id":"beneath-the-surface-a-teens-guide-to-reaching-out-when-you-or-your-friend-is-in-crisis-paperback","title":"Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis - Paperback","description":"\u003cp\u003eby \u003cb\u003eKristi Hugstad\u003c\/b\u003e (Author), \u003cb\u003eNancy Guerra\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYOU DON'T HAVE TO COPE ALONE\u003cbr\u003e \u003c\/strong\u003e\u003cbr\u003e Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: \u003cbr\u003e \u003cbr\u003e - Depression - Academic or parental pressures - Eating disorders - Bullying - Self-harm - PTSD - Peer pressure - Anxiety - Substance abuse - Technology addiction - Suicidal thoughts or actions\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eKristi Hugstad\u003c\/strong\u003e is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of \u003cem\u003eThe Grief Girl\u003c\/em\u003e podcast and talk radio show. She lives in Orange County, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 10, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770773831968,"sku":"9781608686353","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0227c94f2bffcaed525d7f54fe42f888.webp?v=1780378027","url":"https:\/\/ebocreations.com\/products\/beneath-the-surface-a-teens-guide-to-reaching-out-when-you-or-your-friend-is-in-crisis-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}