{"product_id":"better-living-with-ibs-a-step-by-step-program-to-managing-your-symptoms-so-you-can-enjoy-life-to-the-full-16pt-large-print-edition-paperback","title":"Better Living With ... IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition) - Paperback","description":"\u003cp\u003eby \u003cb\u003eNuno Ferreira\u003c\/b\u003e (Author), \u003cb\u003eDavid Gillanders\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you suffer from Irritable Bowel Syndrome, you know just how much of an impact IBS has had on you. Have you cut back on your hobbies? Do you see less of your friends? Do you constantly worry about how IBS symptoms might affect your daily activities? If so, Better Living with IBS can give you back the life you long for!\u003cbr\u003eStructured in a clear, easy - to - use workbook format, with lots of practical exercises, Better Living with IBS is your guide to living a happier, richer, more fulfilling life. The step - by - step program, based on Acceptance and Commitment Therapy (ACT), will give you the mental tools to deal effectively with your IBS symptoms. Instead of constantly fighting your symptoms, this approach will teach you how to step away from the struggle, and in so doing, substantially reduce their impact.\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 312\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.78 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 30, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751945240864,"sku":"9780369361363","price":69.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f1a9ac6ee15f47d6ae992cff08ecd93c.webp?v=1779983882","url":"https:\/\/ebocreations.com\/products\/better-living-with-ibs-a-step-by-step-program-to-managing-your-symptoms-so-you-can-enjoy-life-to-the-full-16pt-large-print-edition-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}