{"product_id":"beware-false-tigers-strategies-and-antidotes-for-an-age-of-stress-paperback","title":"Beware False Tigers: Strategies and Antidotes for an Age of Stress - Paperback","description":"\u003cp\u003eby \u003cb\u003eFrank Forencich\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe world is full of tigers, but only some of them are real. Learn their ways and you'll become stronger, wiser, and more resilient.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eOur world is in turmoil, bearing down on our minds and bodies with increasing pressure, acute crises, and wicked problems. Our aboriginal bodies-sculpted for success in wild, outdoor environments-have no idea how to adapt. Cortisol surges through our tissue, driving us toward impatience, distress, dysfunctional behavior, and declining health. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe standard narrative tells us that stress is an individual problem with individual solutions. It's a lifestyle issue, a medical condition, and a challenge to our personal well-being. But the standard narrative gets it wrong. In fact, stress is a systemic, psychosocial problem and a global health issue. It's a shared predicament that demands collective action. The good news is that stress can actually be the key to unlocking a more functional and fulfilling future for all of us. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eBeware False Tigers\u003c\/em\u003e is a book about focus. It's about responding appropriately, to the right tigers, in the right proportion, at the right time. As you'll discover, our encounter with stress can be fascinating, powerful, and incredibly meaningful.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 334\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 15, 2021\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e Foreword INDIES Book of the Year Awards (2021)\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51784959099168,"sku":"9780985126322","price":24.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/088e4998ab5739d695c6081ff938574c.jpg?v=1780610235","url":"https:\/\/ebocreations.com\/products\/beware-false-tigers-strategies-and-antidotes-for-an-age-of-stress-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}