{"product_id":"beyond-atkins-a-healthier-more-balanced-approach-to-a-low-carbohydrate-way-of-eating-paperback","title":"Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating - Paperback","description":"\u003cp\u003eby \u003cb\u003eDouglas J. Markham\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute \"Fat Burning\" Circuit Training WorkoutT. This groundbreaking book will allow you to discover: * the safest, most effective way to follow a low-carbohydrate lifestyle * how the kind of food you eat affects your body, your energy level, and your quality of life * why fat does not make you fat * how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes ...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9.24 x 6.12 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 04, 2005\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51808797131040,"sku":"9781416503552","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6c744abca49b18f419f5c7565e1f9f37.webp?v=1780959896","url":"https:\/\/ebocreations.com\/products\/beyond-atkins-a-healthier-more-balanced-approach-to-a-low-carbohydrate-way-of-eating-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}